Cultivating Practical Optimism: A Key to Getting the Best From Your Brain
by Donna Wilson and Marcus Conyers
Neuroscientists recently discovered that optimism is associated with brain pathways connecting the left prefrontal region to the amygdala. Further research has demonstrated that optimism, traditionally considered to be an unchangeable trait, is a way of thinking that can be learned and enhanced. People with a positive viewpoint have less stress, better
Neuroscientists recently discovered that optimism is associated with brain pathways connecting the left prefrontal region to the amygdala. Further research has demonstrated that optimism, traditionally considered to be an unchangeable trait, is a way of thinking that can be learned and enhanced. People with a positive viewpoint have less stress, better
Cultivating Practical Optimism: A Key to Getting the Best From Your Brain
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Reviewed by Zita Corwin
on
July 16, 2015
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